Tuesday, June 29, 2010

"Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each." Thoreau


I am taking life slow today. I went to my morning yoga class and then on a whim jumped in my car and went back to the studio for a night class. My day has been full of thought and thankfulness. Curled in bed now, ready to dream,

really big.

:)

Monday, June 28, 2010

"Smooth seas do not make skillful sailors."
African Proverb
"When you are sorrowful, look again in your heart, and you shall see that in truth, you are weeping for that which has been your Delight."
Khalil Gibbon
"Truth is, everybody is going to hurt you. You just gotta find the ones worth suffering for."
Bob Marley


I know who he is.

Saturday, June 26, 2010

"I know thats what people say-you'll get over it. I'd say it, too. But I know its not true. Oh, you'll be happy again, never fear. But you won't forget.
The next time you fall in love it will be because something in the man reminds you of him."
Betty Smith, A tree grows in Brooklyn

pretty stoked about today.

Thursday, June 24, 2010

I kicked some ass today. Just thought I would share.

:)

Wednesday, June 23, 2010

By letting go of what weighs us down, we can't help but RISE.

put your records on.

"The four building blocks of the Universe are: Fire, Water, Gravel & Vinyl."
Dave Barry
"I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all, still know quite certainly that just to be alive is a grand thing."
Agatha Christie

Friday, June 18, 2010

love.

passion.

p.s. my favorite is posture 18 poorna salabhasana

Thursday, June 17, 2010

"trust only movement. life happens at the level of events, not words.
trust movement." alfred alder

Wednesday, June 16, 2010

www.opinionapparel.com

"Your treasure-your perfection-is within you already. But to claim it, you must leave the busy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart. The kundalini shakti -the supreme energy of the divine- will take you there."
Eat, Pray, Love.

Funny how the Universe gives you the most perfect paragraph to read during your day.
I am learning how to play the guitar. I took away all expectation, anxiety & nervousness and just strummed away. Its actually sounding pretty good.

:)

oh, how I love them.

Sunday, June 13, 2010

Saturday, June 12, 2010

today's banter.

instead of the usual,
"oh, my ex and I have been to St. John..."
sounds so, I dunno- well, you know.
I was able to say,
"oh, one of my best friends and I have been to St. John..."

I exist in a loving life.

Friday, June 11, 2010

Thursday, June 10, 2010

I am a little overwhelmed this moment. I experienced something today that has touched me from the inside out.
I started my life party by pushing early morning yoga class to noon. I was a few minutes late due to lack of parking spots and all of these thoughts started creeping in, telling me "girlfriend, maybe this is a sign you should just go home. I mean, do you really want to endure 90 minutes of hot yoga today of all days?"
I politely told myself to shut up and walked in the studio.
A normal class holds 30 yogis and you'll find me always in the very back right corner. I can be a creature of habit, and too shy to be front and center.
Today I was the only yogi attending class. This never happens.
I was meant to be there today.
My amazing goddess instructor and I did the class together, side by side, just the two of us.

And I stood in the front row.
even a dead clock shows the right time, twice a day:)

Wednesday, June 9, 2010

Tuesday, June 8, 2010

yeah, looks about right.



this is the perfect song of my current life.

Monday, June 7, 2010

excuse em moi,

"I have the world's largest collection of seashells. I keep it on all the beaches of the World...perhaps you've seen it."

Stephen Wright

once upon a time,




there were two snazzy boys that reminded girls that boys can be funny, dorky, different and oh so cute, ....all at the same time.

Sunday, June 6, 2010

this tickled my belly.

you're like da, da, da...

Work honestly,
meditate everyday,
meet people without fear,
and play.


thank you, Baba Hari Dass

mmhm.

shake, twirl, repeat.

Saturday, June 5, 2010

before yoga I read, "When you arise in the morning, think of what a privilege it is to be alive: to breathe, to think,
to enjoy, to love." Marcus Aurelius

during yoga I breathed, and I thought...I also enjoyed...the rest of this day, I will love.

Friday, June 4, 2010

amazed.

amazed, I say.

I would like to thank those that tighten up my light bulb. Those that make my posture stronger. The sweethearts that
sharpen my wits.
The ones that understand our life party. We are all here for a reason.

Thank you for being open and beautiful.

this buds for you.

Wednesday, June 2, 2010

I say yes,

I hold yes in my heart. I have nothing else to say. We are all human beings that are intuitively wanting
to say yes to such...
but we simply can't (because friend, I apologize, we are all a little jaded).

I say no to not saying yes.

yes,

yes, go life.

yes. lets do this.


lets move.

see you there.

(I'm the chick with bells on)

spot me a high five when you see me.

thank you.



...you are a rhapsody, a comedy, a symphony.


in sweet gratitude.
(from my past love, now eternal friend.)

Tuesday, June 1, 2010

meet serafina, my newest hoooop.




www.mandihoops.com

buy the haiti hoop. half the proceeds go to haiti.